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"I am not what happened to me, I am what I choose to become" - Carl Jung

Empowering mental well-being through diverse therapies, we help you overcome challenges with a dedicated therapist. Specializing in anxiety, depression, relationships, and more.

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Youth counsell ing

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Rational Emotive Behavior Therapy (REBT)

Transactional analysis

Robert Carkuff’s counseling model

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askyourselftherapy@gmail.com
+91-8850649828

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